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Harsh Rajput, a famous Indian TV personality, has a captivating physique and a body to die for. Despite having a very busy schedule, the actor appears to maintain a strict training routine. He frequently shares Instagram photos that will make you drool, and his admirers can’t get enough of his flawless physique! He recently shared his workout philosophy and the tricks to his beautiful physique.
Harsh Rajput says, “Healthy Lifestyle comes easy to me. Be fit, eat healthy, and most importantly take care of your mental health. My favorite breakfast is a bowl of oatmeal with almond milk, some almonds, chia seeds and walnuts. Although I don’t advise anyone to consume this much caffeine, I am a coffee addict and drink at least 4-5 cups of black coffee daily. “
He continues, “Usually I follow a low carb, high protein diet and I have a cheat meal once a week. I have been following this diet for a very long time and have been satisfied with it. But when I have a goal to reach, I go on a zero-carb diet, which is typically done to shock the body and get the desired outcomes. However, it should only be done for a short period of time, perhaps for 10 to 15 days, as it causes mood swings and irritable behavior.
Finally, when asked who motivates him, he replies, “I have been following Mark Walberg for quite some time; his workout routine, diet, and daily schedule have inspired me. Recently, I found out that he sleeps at 7.30 pm, wakes up at 2.30 am, and starts his daily workout routine by 3.30 am. He is a true inspiration.”
